|this is just a re-enactment photo ...i actually had a little more on|
since we are on the running subject, i ran 22 miles today at a very nice clip of 7:58/mi. i waited until it warmed up and i even ran in the wrong direction. this time, nobody had anything to say about it and yes, the ranger went right by me in his truck.
i need to get off this computer and get to King Burger immediately. NO, no, it isn't for me. i don't eat fast food. as my best friend/best race sherpa, Angie would say, "that Joel is so cool." really? and i'm not because i refuse to eat hamburgers? whatevz! one more video and i promise you will pee in your pants:
i hope everyone has a lovely weekend planned out and as Bon-qui-qui would say, don't get too crazy now! much love and peace out.