|all smiles at mile 4|
|race bling - back|
as usual, i am VERY sore today. my quads, hammies, and left glute (never the right) are sore but a good sore not an injured sore. needless to say, no running for me today and probably not tomorrow. i did hit the weights and the bike this morning but sitting all day at work made me get even more sore, so tomorrow it looks like a great day to swim and bike.
can you believe? february is OVER! only 249 days til IMFL.
much love and peace out!