wow! i just pulled a report off of www.buckeyeoutdoors.com for all of my training from 1/1/2010 thru 12/31/10. i was one busy fool last year and i’m thinking 2011 is going to be a carbon copy. overall, let me say that 2010 was a hell-a-fun year. i truly enjoyed all of the training and the accomplishments were so worth it. totally priceless! without further ado, here are the crazy numbers:
biked: 9866.70 miles or 485 hours, 53 minutes and 53 seconds
ran: 1406.52 miles or 189 hours, 42 minutes and 9 seconds
swam: 112.65 miles or 76 hours, 30 minutes and 30 seconds
weight trained: an average of twice per week all year.
i’m happy with the results of all the training but plan on tweaking a few things here and there for 2011, specifically the swimming. my focus will be to work on a more efficient stroke and to increase my time in the pool by at least one more day per week. everything else should fall into place as it did last year.
now that 2011 is in full force, back to the pool tomorrow morning for an ass kicking that i completely deserve. forgive me father for i have sinned, it has been over 2 months since i last swam. no lie. i missed it too. i know it won’t be pretty but time to get back at it. the last 2 months have been loosey goosey and i don’t play well like that. so all junk food (don’t laugh all of you who know me), like sunchips, gone! orange creamsicles and fudge pops, gone! and angie, no more homemade cookies for me even if i beg you.
2-a-days are back, time to get chiseled again. bring it on…nuf said!
happy new year to you all. much love and peace out!