i'm doing this marathon and you should too!
go HERE to check it out and sign up.
keeping it short and sweet today. i realized that I had forgotten to post last month’s total training numbers so here is jan and feb together. to sum up the first 2 months of the year, in three words … right on track! i’m feeling stronger and more motivated everyday, to get out and train wisely. also, keeping a close eye on eating clean 95% of the time and getting good amounts of sleep.
stay thirsty train smart my friends!
Swam 20,808 meters
Biked 658.24 miles
Ran 121.11 miles
Strength trained/core work – 9 days
Swam 27439 meters
Biked 629.55 miles
Ran 139.80 miles
Strength trained/core work – 8 days
with that said, let’s get this new month off to a good start! lots of races coming up for many of us, so let’s keep our eyes on the prize whatever that may be for each of us.
much love and peace out!