i love running in the morning. i do a lot of thinking on my runs and can usually work out just about anything that is bugging me. i solve the problems of the world on my runs. on my run this morning, i got to thinking about how all of this running began. i've been running for about 20 years now but probably "really" running for about 13 years. it started with wanting to lose a little weight, tighten up, get a HOT BODY, all vain reasons. my oh my, how priorities evolve over the years. if you ask me now why i run, i will tell you, because i love to run, because it keeps me sane, because it sets my mood for the rest of the day, it helps me think clearer, overall, it just makes me feel centered. i knew the moment i crossed the finish line at my first marathon, the disney marathon in 1998, that there was nothing that could stop me. i knew from that moment on, that i could do ANYTHING i set my mind to and thinking back, i have reached every goal, personal and training wise, that i have set for myself.
i honestly believe that running improved my quality of life ten fold. looking back at my school years, i lacked focus something awful in elementary school and in high school. thinking back on that now, i probably had some issues with a.d.d.but didn't know it. focusing was a huge problem for me. however, around the time i started college, i began to dabble a bit in running, and my grades began to improve drastically. i had finally found the one thing that helped me to focus and at that time, the only thing i really did physically was run.
when i finished my run this morning, i had a big smile on my face. i'm so happy i found running or maybe it found me. we'll never part ways, i'm sure.
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have a great day everyone...much love and peace out!
Enjoyed reading your reflection on how your reasons for running have changed over the years. I can definitely relate to your current "reasons for running". Thanks for posting the coupon for the rode id!
ReplyDeleteRunning has made a great impact on my life as well and for many of the same reasons you stated. Thanks for sharing the road id discount!
ReplyDeleteLove the new layout, orange swirls are awesome - opening your page just makes me happy! Running clears my head and sets the tone for my day too, and I also find it best to run in the morning. Sounds like you have some good bike miles planned!
ReplyDeleteI am with you, running keeps me sane, so does biking up hills, THose two keep me from going crazy
ReplyDeleteHere, here on the reasons to run!
ReplyDeleteAnd four time Boston finisher to boot... not bad... Oh and I'll be the guy wearing the Ironman Florida jersey (just to let you know when you pass me out at SA)
ReplyDeleteGreat post KC ... it is funny how our motivations and reasoning change over the years and this lifestyle just becomes part of who you are instead of something you do!
ReplyDeleteI could not agree more. I felt the same way when I finished my first half marathon. Running keeps me centered as well. Thanks for the Road ID coupon!!
ReplyDeleteI hope I reach a place where I enjoy running as much as you do. Right now I do it because I 'have' to and not because I 'want' to.
ReplyDeleteexercise is addictive! u are the poster child for that momentum! Another couple hours of work and I can get out and get that smile on my face as well! Happy run and bike! Cheers
ReplyDeleteIt really is addictive, I tend to remind myself about half way through my run when I'm needing a boost about why I run.
ReplyDeleteAlthough I do triathlons, I consider myself to be a runner above anything else. I absolutely love to run and have been running ever since I was in elementary school.
ReplyDeleteThe best thing for me is just getting out there hitting the pavement with only myself and my thoughts. No crying kids, no meals to cook, no chores, etc. It actually rejuvenates me and puts me in a much better mood.
I'm glad running has had such a great impact on your life as well! :)
Yes yes and yes. I agree with you 100% on why I run.
ReplyDeleteLove your new back ground and how are you LOVING this new weather? Ahhh..the beaches here are so flat and blue right now!!
where do you keep finding all of the hilarious posters like the cat one? Are you making them yourself?
ReplyDeleteI had a smile while reading this. Running always makes me feel good especially early morning runs. 120 miles this weekend...that is awesome!
ReplyDeleteWell said. Running is to you what hiking is to me. I think everybody needs to have some kind of solitary physical release.
ReplyDeleteGreat post KC. I echo Jeff's post. It is amazing how triathlon has become a lifestyle, not just for me but the whole family. My boys ask me every morning if we can bike to school. When I go out on runs, they want to ride along with me. Only thing is, when they start running, I am going to need a bike to keep up with them.
ReplyDeleteWe have some warm weather here this weekend as well. Enjoy your riding!
Running has helped me focus a great deal also. Nicely said.
ReplyDeleteI have only been running since December and although I think I love it I still struggle. Your story and so many other bloggers help keep me motivated.
ReplyDelete