a day by day chronicle of my road to training for and completing my 4th ironman distance race. specifically, ironman florida, november 2, 2013.
Monday, January 4, 2010
how kc got her groove back...in the pool, part deux
do i look cold in this picture? well i was! i took that picture right after i was done and i was shivering up a storm. i'm happy to report that the first swim of the year...is DONE! i built it up in my head all day that it was going to be awful that way, if it was awful, i wouldn't be shocked or disappointed. i'm happy to say quite the opposite happened. it was a really good experience all the way around. the pool temp was perfect, i had a lane all to myself, and i picked up right where i left off in the summer of 05'. i know that's not saying much since most of you know my swimming is less than stellar but it wasn't like starting from scratch either, which was a pleasant surprise. i think it is a good place to be and will be a good foundation to start building on. i ended up getting in a good 45 minutes and then called it quits because my form started to get sloppy. i'll be back again on wednesday and i plan on building my time up from there.
much love and peace out!
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CONGRATULATIONS !!!!!!!!!!!!!!!! :-)
ReplyDeleteNice work, and keep on keeping on! Coincidentally, pretty nice to have a lane all to yourself, isn't it?
ReplyDeletethank you for the motivation. love your updates. very inspiring to see the other end of the health spectrum!
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